![I remember those beginner days. I'm advanced now. Looking forward to crushing those weighted pull ups. How do you hang from the… | Pull ups, Fitness facts, Gym tips I remember those beginner days. I'm advanced now. Looking forward to crushing those weighted pull ups. How do you hang from the… | Pull ups, Fitness facts, Gym tips](https://i.pinimg.com/originals/05/b2/95/05b295e8e2530452311b8ac01a9df3ea.jpg)
I remember those beginner days. I'm advanced now. Looking forward to crushing those weighted pull ups. How do you hang from the… | Pull ups, Fitness facts, Gym tips
![The Best Ways to Perform Weighted Pullups — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman The Best Ways to Perform Weighted Pullups — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman](https://images.squarespace-cdn.com/content/v1/5750d5129f72662d66448028/1484269447330-317KZX6PXEUBBJI1HRMF/Pull-Up+%28Weighted+-+Female%29.jpg)
The Best Ways to Perform Weighted Pullups — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman
World Pull-Up Organization - Michał Fila / @kingmagius from Poland won the 2019 world weighted pull-up championship in the men's 60 kg weight class. His result was a new world record of
![The Best Ways to Perform Weighted Pullups — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman The Best Ways to Perform Weighted Pullups — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman](https://images.squarespace-cdn.com/content/v1/5750d5129f72662d66448028/1484255567238-23GFQZIBWD24PCHYH8AF/Pull-Up+%28Weighted+-+Male%29.jpg)