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![Should You ACTUALLY Break Your Fast With A Protein Shake? [Fasting Do's and Don'ts]](https://static.wixstatic.com/media/175885_27b6d12993814187bf4fb26f6e6b5d16~mv2.png/v1/fill/w_980,h_1470,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/175885_27b6d12993814187bf4fb26f6e6b5d16~mv2.png "Should You ACTUALLY Break Your Fast With A Protein Shake? [Fasting Do's and Don'ts]")
Should You ACTUALLY Break Your Fast With A Protein Shake? [Fasting Do's and Don'ts]
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:max_bytes(150000):strip_icc()/GettyImages-1196098904-acf09b4e923d499a84151b51371b126c.jpg "Protein Shakes—Should You Drink One Even on Rest Days?")
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