CrossFit Illzach - ‼️WOD AT HOME‼️ . Samedi 28/11 . Warm up : 3 Rounds 8 Kang Squat 8 Hollow Rocks 6 Air Squats @3111 . Skills : AMRAP 8' 6 –
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140107” WOD
WOD #237 - Challenge Push & Pull | Testez votre force du haut du corps !
WODwell - Start with "Death By Pull-Ups & Kettlebell Swings," which means you increase by 1 the repetitions of Pull-Ups and Kettlebell Swings until you can't finish the reps in under one
RI Finals 20.1” WOD
CrossFit | CrossFit.com - 210811
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WOD CrossFit ® : 09.02.2023 - WODNEWS
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Weighted Pull Up Archives | CrossFit Louvre
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190212” WOD
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The Angie CrossFit WOD
THE BOX on Instagram: “Favorite movement: thrusters! Would you agree? Start this wod with 10 pull-ups followed by 12 thrusters. Than go into 20 pull-ups followe…
Knock on Wood" CrossFit WOD | Power Snatch + Box Jump Overs + Pull Ups + Row [30 MIN CAP] - YouTube
Weighted Pull Up Archives | CrossFit Louvre
120 pullups and dips workout (WOD) | WodCat workouts