Supine Chin Tuck with Chi Ball (Another exercise for NECK HEADACHES!) | 💪Want another exercise for treating NECK STIFFNESS or NECK HEADACHES? In this video on of our practitioners demonstrates another neck
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Tai Chi Ball Workout for Beginners: Tai Chi Exercise with David-Dorian Ross (YMAA): Amazon.co.uk: David-Dorian Ross, YMAA Publication Center: DVD & Blu-ray
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