If I want to get stronger at dumbbell shoulder press, how many times a week should I do the exercise? I'm currently at 85 pounds for 4 reps. - Quora
Syatt Fitness - 💥THE 4 BEST SHOULDER EXERCISES💥 🏓There are a million shoulder exercises and, shake weight aside, they all have a time and place. These 4 (and each of their variations)
![22 Exercises to Build Boulder Shoulders | Best dumbbell exercises, Best shoulder workout, Shoulder workout 22 Exercises to Build Boulder Shoulders | Best dumbbell exercises, Best shoulder workout, Shoulder workout](https://i.pinimg.com/736x/60/08/aa/6008aad451d1f42489c622e16f349763.jpg)
22 Exercises to Build Boulder Shoulders | Best dumbbell exercises, Best shoulder workout, Shoulder workout
![14 Best Arnold Press Alternatives (With Pictures, How To's, and Technique Tips) | PowerliftingTechnique.com 14 Best Arnold Press Alternatives (With Pictures, How To's, and Technique Tips) | PowerliftingTechnique.com](https://powerliftingtechnique.com/wp-content/uploads/2022/08/Arnold-Press.jpg)