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BENT PRESS VIDEO TIP] 🔈 AUDIO ON. The Bent Press is one of our SFG II tested skills. Not only does it deliver an excellent way to get very heavy loads...
A Secret "Muscle Control" Bent Press Tip from Thomas Inch [1958] - SIMPLEXSTRONG
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StrongFirst on X: "“'Bent pressing leads to proficiency in all other lifts... In bent pressing every muscle of the body is used... it requires and develops strength in every part of the
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TGU / Windmill / Bent Press 24 kg - 28 kg - 32 kg - 36 kg - 40 kg - 44 kg and 48 kg | Instagram
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Pavel Macek - “The bent press is a great developer of the latissimus. A heavy bent press creates terrific pressure and contraction of the muscles on the side of the body. If