The Kingdom - CORRECT INCLINE BENCH PRESS ANGLE. Research shows that the correct angle of the Incline Bench Press should be 30 degrees from flat to target the upper chest. 30 degrees
![Weekly Infographics #8: Training to Failure & Bench Press Incline Angle | by Dhimant Indrayan | House of Hypertrophy | Medium Weekly Infographics #8: Training to Failure & Bench Press Incline Angle | by Dhimant Indrayan | House of Hypertrophy | Medium](https://miro.medium.com/v2/resize:fit:1400/1*CCAzLTzl181jnwkGm9AffQ.png)
Weekly Infographics #8: Training to Failure & Bench Press Incline Angle | by Dhimant Indrayan | House of Hypertrophy | Medium
![Incline Bench Press (adjustable 20 to 40 degree) / (2AX) / Flame Sport - FLAME SPORT - Professional Gym Equipment Incline Bench Press (adjustable 20 to 40 degree) / (2AX) / Flame Sport - FLAME SPORT - Professional Gym Equipment](https://cdn.webshopapp.com/shops/112842/files/57053132/incline-bench-press-2ax-adjustable-20-to-40-degree.jpg)