Is Christian Bale's Batman Begins physique naturally attainable in 6 months? What would be a good workout routine to attain it if you only have dumbbells and a Smith bench machine? (I
![Christian Bale Workout Routine and Diet : Train like Batman! | Christian bale, Christian bale batman workout, Batman workout Christian Bale Workout Routine and Diet : Train like Batman! | Christian bale, Christian bale batman workout, Batman workout](https://i.pinimg.com/736x/b1/40/5b/b1405b408eebb5a50e4bade9d1cd9495.jpg)
Christian Bale Workout Routine and Diet : Train like Batman! | Christian bale, Christian bale batman workout, Batman workout
![No Steroids Were Harmed in the Making”: Fitness World Discounts Batman Actors Christian Bale and Tom Hardy's Insane Transformation - EssentiallySports No Steroids Were Harmed in the Making”: Fitness World Discounts Batman Actors Christian Bale and Tom Hardy's Insane Transformation - EssentiallySports](https://image-cdn.essentiallysports.com/wp-content/uploads/ES-FI-2-2.png?width=600)
No Steroids Were Harmed in the Making”: Fitness World Discounts Batman Actors Christian Bale and Tom Hardy's Insane Transformation - EssentiallySports
![Inside actors' extreme body transformations - from Christian Bale's Batman to Charlize's 'doughnut-fuelled' bulk up | The Sun Inside actors' extreme body transformations - from Christian Bale's Batman to Charlize's 'doughnut-fuelled' bulk up | The Sun](https://www.thesun.co.uk/wp-content/uploads/2022/03/COMP-JD-BODYT.jpg?w=620)
Inside actors' extreme body transformations - from Christian Bale's Batman to Charlize's 'doughnut-fuelled' bulk up | The Sun
![Christian Bale Workout Routine and Diet : Train like Batman! | Workout routine, Christian bale batman workout, Batman workout Christian Bale Workout Routine and Diet : Train like Batman! | Workout routine, Christian bale batman workout, Batman workout](https://i.pinimg.com/736x/ff/a3/c1/ffa3c15b2c6eb6289861388e6f063450.jpg)
Christian Bale Workout Routine and Diet : Train like Batman! | Workout routine, Christian bale batman workout, Batman workout
Christian Bale gained 90 pounds (ish) of muscle between 1 and 2 years - the machinist 2004 to Batman begins 2005 (I couldn't find filming dates). If it was one year, is
Is Christian Bale's Batman Begins physique naturally attainable in 6 months? What would be a good workout routine to attain it if you only have dumbbells and a Smith bench machine? (I
![In response to the guy who said Bale had a track athlete physique. Nope, track athletes do not weigh 200lbs. Dude had a heavyweight MMA fighter physique. If Ben had a similar In response to the guy who said Bale had a track athlete physique. Nope, track athletes do not weigh 200lbs. Dude had a heavyweight MMA fighter physique. If Ben had a similar](https://preview.redd.it/znmppjc9a0q71.jpg?width=500&format=pjpg&auto=webp&s=e4736a7c581eecd36f9dba3a56451b9cb1ea1308)